Welcome to the Ask Sacred Walker Journal, CEO

  Beloved, Lately, I have been wondering if you are receiving as much help that I can give you. How to not just move around and manage experiences, but truly prevent the ship from sinking in an area of our lives. I do not want you moving around chairs if there is something that feels like a titanic moment! So I have decided to create my new podcast Unlocking Unstoppable Love! This podcast was created as a space where you will be able to ask questions on both self-love and success, wellness & equity (the power of WE):​ DIY self-help talks about wellbeing,  How to Shift ancestral patterns from habits that harm to habits that help, Clarity, and confidence-building resources, Daily habits to unlock self love and connection, and success Transforming imposter syndrome personally and professionally,  Releasing toxicity from your life so you can achieve a life you love where your worth is seen and valued (with a little less weighing you down vs helping you fly)  Creating...

  Hello love, Nurturing your soul and fostering your mental health is good for your overall health.  I don’t know what you got up to this summer, but I went out looking for ways to give my soul some rest and use my energy in ways that will level me up in life! I’m not quite back to a full workload yet, but I am getting ready to wrap up my summer growth goals and get back into the swing of things for Fall. Coming soon will be Fall and Winter which means it will be the start of less sunny days and more time working for many. This time for me will mean helping people save their energy and wallet from toxic stress- making sure they are taking care of their well-being.👀 Over the last months, we have been discussing making time for yourself, finding ways to build a wealth mindset, choosing how you prioritize your time wisely and using your energy for growth goals that will help you in the long term. Today, I want to help with leveling you up in life so you can achieve prosperity a...

If anyone had told us what the year 2020 would hold in store for us, it’s fair to say that we would never have believed them. Yet here we are, 12 months into a pandemic, now re-entering on the other side of a new normal, self-isolation, and a global movement for racial equity, both of which have changed the nature of our society and ourselves. The sheer scale of these changes has left many of us feeling isolated, overwhelmed, and overloaded, resulting in what is being termed Pandemic Burnout. What is Pandemic Burnout, and why is it different? Here's how and 3 steps to shift this pattern for you and your team at the end of this week's newsletter or you are invited to watch the interactive video here . When Covid-19 appeared in early 2020, many of us hoped and believed it wouldn’t be around for long. A few months of social restriction and changes to working practices and we’d be back to normal in no time. Fast forward to furloughs, financial uncertainty, and the global outcry fo...

  “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” - Solange Knowles Check out our video version of this newsletter here Since the events of 2020 conversations about racial equity have dominated our news feeds, our group chats, and our social interactions, we have marched, protested, and publicly declared the need for greater equity in this country. Our voices have been loud and strong in telling our stories, sharing our fears, and expressing our hope for the future . But behind those voices, there are people, and our struggle for au thentic self-expression and understanding isn’t a year in the making, it is a lifetime . So, as we continue down this road of racial equity, it’s vital that we also tend to the person behind the voice and acknowledge that our activism doesn’t have to be perfect to be powerful . Very often when we are finally given an opportunity to speak our truth or engage in action in th...

  How To Become Your Own Beloved IN THIS EPISODE: Sacred takes a car ride to a river.  She describes sitting by a river and releasing pain to move forward in love after a breakup.  In doing so, she creates her own healing “love medicine.” Sacred will guide us through acknowledging hurt/ where we are, encourage people to pause and also to release old pain.  Then, she will talk about our need for security.  She will encourage listeners to put themselves in priority status and imagine who they will be in their next relationship.  Becoming Your Own Beloved will set you up for real love. Record Date: Thu 9/24 @ 3PM EST 8 MINUTE READ TIME HOST INTRODUCES (STEVE) INTRO (:20) STEVE:  Sacred Walker is a therapist and coach  in New York City. For over a decade, she’s worked with people from all walks of life.   And in this work, she has learned a LOT about relationships, including rediscovering love after heartbreak.  Her experience led her t...