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Showing posts with the label Health Goals

“How are you being the rabbit vs. the eagle in your life?”

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“How are you being the rabbit vs. the eagle in your life?” By Sacred Walker Today’s episode  UNLOCKING UNSTOPPABLE LOVE I come to you straight to talk about calling in what you want vs what you don’t want. Let’s face it, for some of us, the winter season can be more like a scary movie than a Hallmark film. Our families, chosen or biological, don't always communicate clearly and every gathering over cooked meals doesn’t always end on a happy note- especially if you are the Executive or go-to in your family. Some experiences leave us feeling alive, amazing, joyfilled, and loved. Other experiences can pull to close your heart vs unlock unstoppable love- if you allow it.  I often hear after the holidays with harsh stories of holidays gone awry that have led to some sort of increased stress that impacts the mind-body-spirit of those I serve until they apply Kuumba Health tools that work. And dare I say the over-achiever in us, if we are not careful, will hide behind our ra...

Where does universal thought on divine spirituality intersect with positive health goals? 

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Spring! The earth awakes. Let’s take time to smell the green in the air; to hear the birds talking; and to feel the mud between our toes.   Let’s channel that creative energy  to move forward and achieve our goals.   Thousands of years ago,  Women Goddesses of Fer tility, Birth, and Regeneration    were honored in many cultures. How many Goddesses are you familiar with?   OS H UN….. West African ( Yoruba )   God dess of L ove, fresh waters and F ertility. Oshun’s compassionate, sensuous nature   and her water element nature encourages healing, mothering, and harmony.   GAIA…..Greek   Goddess of the E arth and the mother of all creation. The heavenly gods co me fr om her union with Uranus, the S ky.   PRITHRI….Hindu and some branches of Buddhism   Goddess of the  E arth. Her name means The Vast One.   PACHAMAMA….Inca   G...