Welcome to the Ask Sacred Walker Journal, CEO

“How are you being the rabbit vs. the eagle in your life?” By Sacred Walker Today’s episode  UNLOCKING UNSTOPPABLE LOVE I come to you straight to talk about calling in what you want vs what you don’t want. Let’s face it, for some of us, the winter season can be more like a scary movie than a Hallmark film. Our families, chosen or biological, don't always communicate clearly and every gathering over cooked meals doesn’t always end on a happy note- especially if you are the Executive or go-to in your family. Some experiences leave us feeling alive, amazing, joyfilled, and loved. Other experiences can pull to close your heart vs unlock unstoppable love- if you allow it.  I often hear after the holidays with harsh stories of holidays gone awry that have led to some sort of increased stress that impacts the mind-body-spirit of those I serve until they apply Kuumba Health tools that work. And dare I say the over-achiever in us, if we are not careful, will hide behind our ra...

  How To Become Your Own Beloved IN THIS EPISODE: Sacred takes a car ride to a river.  She describes sitting by a river and releasing pain to move forward in love after a breakup.  In doing so, she creates her own healing “love medicine.” Sacred will guide us through acknowledging hurt/ where we are, encourage people to pause and also to release old pain.  Then, she will talk about our need for security.  She will encourage listeners to put themselves in priority status and imagine who they will be in their next relationship.  Becoming Your Own Beloved will set you up for real love. Record Date: Thu 9/24 @ 3PM EST 8 MINUTE READ TIME HOST INTRODUCES (STEVE) INTRO (:20) STEVE:  Sacred Walker is a therapist and coach  in New York City. For over a decade, she’s worked with people from all walks of life.   And in this work, she has learned a LOT about relationships, including rediscovering love after heartbreak.  Her experience led her t...

This poem was inspired by my recent visit to the Ocean and the physiology of healing arts advanced training at the University of Florida, of which I am enrolled. I recently also created a poem with one of the people I work with recently in support of his growth as a former veteran. It inspired me to get back in touch with my poetic expression as well. Enjoy! Sacred Walker The Sacred Art of Dancing Love into my Cells I am at the ocean in my mind.  I see the sky that is now cloudy starting to break open to the sun.   I am so in awe of the light of God shining down on my body on this chilly Fall morning.  I am in awe of The bravery that I have in my all white clothes to take my blanket and emerge out to the waters on this gloomy day.  I stand up and open my mouth and say thank you to Mother ocean: Yemonja.  I say thank you to the ways that she holds us and as interconnected life.  I began to hear the cry and the hurt of being fille...