Welcome to the Ask Sacred Walker Journal, CEO

“How are you being the rabbit vs. the eagle in your life?” By Sacred Walker Today’s episode  UNLOCKING UNSTOPPABLE LOVE I come to you straight to talk about calling in what you want vs what you don’t want. Let’s face it, for some of us, the winter season can be more like a scary movie than a Hallmark film. Our families, chosen or biological, don't always communicate clearly and every gathering over cooked meals doesn’t always end on a happy note- especially if you are the Executive or go-to in your family. Some experiences leave us feeling alive, amazing, joyfilled, and loved. Other experiences can pull to close your heart vs unlock unstoppable love- if you allow it.  I often hear after the holidays with harsh stories of holidays gone awry that have led to some sort of increased stress that impacts the mind-body-spirit of those I serve until they apply Kuumba Health tools that work. And dare I say the over-achiever in us, if we are not careful, will hide behind our ra...

  It's. been. a. while. I've had your email with me from the moment we were first connected, and I just wanted to shoot you a quick note to see how things have shaped up for you since we have been in touch— is your family safe? Has all this social distancing been unearthing any new visions on your life? How are you doing with the new normal ? Are you as equally excited for seeing Kamala Harris on the Democratic Ballot? Have you had space to carve out to just nurture your inner peace and see life more clearly, despite all that is happening on the planet lately? To be honest, I wanted to send you an email when the quarantine started earlier this year, but couldn't quite find my inner Brave. Then I heard from our members about their brave moves, and reviewed my pictures over my (COVID-safe) travels, and immediately knew I had to make the BOLD move to get real with you, re-connect and update you... ​ So, why am I reaching out on the other side of this wild ride of life we have ...

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAtDM2lNUvPp8ZafQMbsyG8173RPwLCe4EHU4Q5C1VO2WO57yhqtWFZx_eCjZE-ciAxMKA73FE3OeKSVS22uatUZ5S3pjHJ-urufi2LKF8bIwkdLte8IN9qevmbcEJ2ONPtino2KsZY29n/s1600/womb+of+creation.jpg Pt III: How acupuncture moved some old anger energy in my womb. I was in my mid twenties living in a beautiful studio apartment in Oakland. I had an overall balanced and happy life, except for every couple of months when I bled. I remember waking one morning in immense pain. I knew that if I didn't act quickly and get my iron and banana, my body would feel like I was going into anemic shock.  The pain and throbbing in my pussy began to intensify, and I immediately wanted to take a long bath. I got into the shower and began to sob heavily. My pain increased but atleast the aching in my pussy had simmered. I suddenly began to feel calmer. I cried out to God to make it stop. I didn't take over the counter pain pills because...

Sankofa: Today Dr. Cornell West was formally accepted into our faculty body at Union Theological Seminary of Columbia University. The name of the evening was Sankofa, in honor of the Adinkra symbol which reminds we must look back to learn from the past, in order to fly forward. Decades later, after retiring from Princeton, Dr. West joins our team. In his very speech he looked back honoring those who came before him. I imagined libations being poured after each name he calls. In studying post traumatic slave syndrome, I am in awe and respect by this brother, and my own courage in reaching out to him. I am honored to be one of the many students who now get to possibly study with him in connection to black liberation theology and healing. Check out this clip of a portion of his welcome speech! He is a mover and shaker internationally. Our community here has had its fair dealing with racism and systematic oppression. I pray that he is bot...