Welcome to the Ask Sacred Walker Journal, CEO

Recently I had a support session with someone who had a large amount of clutter in their bedroom. They also struggled with intimacy. Thru telehealth counseling sessions, we were able to physically venture together to their bedroom. I encouraged X to pick up one item off of the floor. X identified the first item and the memory attached to it. The relationship of that pant item on the floor to the person had a memory that wanted to stay buried. Putting the pants into closet meant that that lingering memory had no more power. X  wasn't triggered every time she stepped over it. It meant that the relationship to body, body image, romance, self, and other would shift. That is one of countless stories, and that person is certainly not alone. This is a common struggle we all face from time to time- a cluttered home and cluttered mind. By the end of session 4, items were removed from the ground. I guided X on creating a pain to power check list which highlighted what needed to b...

Becoming Love Medicine Posted by   Sacred Walker  ; Edited & Published by Many Voices Sacred Walker I stood there in the Norman Manley Airport of Kingston, Jamaica. My small 11-year-old palm connected to my lanky brown hand held tightly on to my mother’s full warm palm center. What do you do when your home and world don’t feel safe? Where do immigrants land when suppression is the only way to get by? My father stood to the left of me with his tall brown caramel skin, shooing away flies. We had not been to New York since we immigrated when I was four, and now, to secure permanent residency “green cards,” we were back. I was delighted at the red, orange, yellow, and green bustling people. Then suddenly, my father’s booming voice interrupted my serene moment, “There are so many flies here. Kind of like you and your mother, just buzzing around and annoying in my ear. Don’t embarrass me out here, you know.” He spoke in a strong, threatening...

#ManifestationMonday Makes you say Thank Goodness It's ...Monday! Start off your week with this HOTT of the presses Episode 2 #ManifestationMonday Hallows Eve Night Cap Vlog & Women Rise Seminar Invite! Register by this Friday for the Members Exclusive discount HERE

Donate to Kuumba Health's Fundraiser &  Make Your Mark Here 7 days left. You are Invited! 8/28 Rivers of Living Water Church Chit, Chat, & Chew 263 W. 86 St. NY NY "Creative and Prideful Tools: Stress Management" Invited by Pastor Vanessa Brown Facilitated by Sacred Walker MDiv RDTc RMO HAPPY BLACK PRIDE - To those who celebrate!

Reaching For Oxygen: From Pain to Power Young Adult Training Watch  RECAP  Success Sacred Walker, Founder of Kuumba Health LLC Invited to Facilitate  Young Adult Leadership Development Training For Arts & Wellness Day : Created:  "Reaching for Oxygen- From Pain To Power" In Support of  Rutger's University - Newark City Learning Collaberative Watch Recap Video HERE Make your Mark:  Invest HERE This Soulcare Saturday, your  investment  proves this to be true: "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." Margaret Mead (c) Kuumba Health LLC 7/30/16 All Rights Reserved & Liability and Social Media Release Confirmed

Professor Charles Xavier : [ to Eric ] There's so much more to you than you know, not just pain and anger. There's good in you too, and you can harness all that. You have a power that no one can match, not even me.   Professor Charles Xavier : You know, I believe that true focus lies somewhere between rage and serenity. Would you mind if I...   [ Charles makes a gesture to request permission to read Erik's mind ]   Erik Lehnsherr : [ Erik signals approval and while Charles reads Erik minds. We see moments of Erik's childhood with his mother ] What did you just do to me?   [ Both Erik and Charles cries ]   Professor Charles Xavier : I accessed the brightest corner of your memory system. It's a very beautiful memory, Erik. Thank you.   Erik Lehnsherr : I didn't know I still had that.   Professor Charles Xavier : There is so much more to you than you know. Not just pain and anger. There is good, too. I felt it. When you can access all of...

Happy 4th of July from Sacred Walker, Founder of Kuumba Health LLC. Enclosed is an essential tool for achieving inner freedom from past traumas that will increase focus and reduce stress for Professional women impacted by violence, using engaging art and holistic tools. Please invest in Kuumba Health today at:  https://www.kiva.org/lend/1103667 in order to turn our projects into on-going programs. Kuumba Health's tools of creative interventions for improved health and transformation uses the arts and holistic training to move stress in our bodies and give participants safe spaces to practice the tools of change we want to see in the world.  We are currently on a Kiva Lending platform that has gone international. With your investment\, in 1 1/2 weeks we have raised 27% of our goal and rising. Today, in honor of the 4th, I hope this video touches you and acts as a warm reminder for the lives you touch thru Kuumba Health including your own, & esp. women and LGBT per...

               Kuumba Health Wishes You Happy Pride With Pics

Learn more & Register here- Kuumba Holistic Healing Project Presents: New Year, New Dreams, New You!"

Circle of Voices- Season 2 Debut Featuring the Founder of KHHP! In case you missed it, here is the re-release of our interview entitled: This Spring Refresh Your Commitments to your New Year's Resolutions! In January KHHP debut'ed 4 health tips into 2014! Check them out, like them on you tube, share them amongst your community! You can also Contact me at: kuumbaproject@gmail.com to schedule time to discuss my bringing innovative & adaptable approaches of mind-body-spirit creative workshops to your clientele or organization. I am apt to as well foster workshops catered to exploring healthy interrelationships, self-care, and harmonizing workplace environments, through the fun experience of the arts. Now that it is June, six months into 2014, it is the perfect time to revamp, refresh, and re affirm your commitment to your health and well being in support of the newer you. The better you are to you, the more obtainable your New Year's resolutions will become. T...

Story 2: A Woman's Hope? Goddess rising...* * This is written in honor of a special woman on the unit who co-created this with me,  before she was discharged. Blessings on your journey, your seeds help bless others. I lead a group on the women’s unit called “A woman’s hope?” The unit team mentioned to me that a number of women are struggling with suicidal ideation. They are having a hard time with finding their sense of grounded-ness, their sense of hope. I decide to title the group, “A woman’s hope?” in order to create a space that is open and welcoming to feelings of hope and spaces of hopelessness. I bring my Indian gong and we start the group with a silent meditation. We then follow with reading the poem “And still I rise” by Maya Angelou. Literally as the poem is being read, women begin to sob. Lines about "did you want to see me broken. Bowed head and lowered eyes...?" resonate, seen in the eyes of many women. Other lines that resonate are “that I dance like...

http://www.traumahealing.com/somatic-experiencing/fhe-about.html *   Disclaimer: This post is   not   an endorsement of this organization, and more so shares professional opinions. This report is an op-ed piece, and encourages those specifically seeking more info to to make the most informed decisions from a wide range of perspectives, with this as one of many.  I encourage those seeking it to find the best fit for your unique needs. I hope this piece is both informative and enjoyable. Thank you for coming. Please check out other posts on my website, of interest. Appreciations as well for being an integral part of the Kuumba Holistic Healing Project's growing community. To unsubsribe to this e mail listserve, send an e mail to kuumbaproject@gmail.com, with the word "unsubscribe" in the subject post.

*   Disclaimer: This post is   not   an endorsement of the source of this information, and more so shares professional opinions. This report is an op-ed piece, and encourages those specifically seeking more info to to make the most informed decisions from a wide range of perspectives, with this as one of many.  I encourage those seeking it to find the best fit for your unique needs. I hope this piece is both informative and enjoyable. Thank you for coming. Please check out other posts on my website, of interest. Appreciations as well for being an integral part of the Kuumba Holistic Healing Project's growing community. To unsubsribe to this e mail listserve, send an e mail to kuumbaproject@gmail.com, with the word "unsubscribe" in the subject post.