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Showing posts from April 30, 2017

Manifestation Monday- Episode 2 "Women Rise"

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Manifestation Mondays Series Episode 1: How these tools will help you handle the changes and stress times of 2017?

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As seen on @Essence Live: How to honor gender non conforming children in black families today?

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Women Rise Kick Off Testimonials

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Women Rise- Kuumba Health's New Year's Retreat Testimonial

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Stress Resilience: Culturally Affirming Tools in our Politically Challenging Times

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Tools for the Trump EraGift of Kuumba HealthI. Tips for Introverts Take time out. Take Deep Breaths. Moments of quite are a FREE luxury.Don't hold a grudge: Face and Forgive. We are stranger together!Create still places to seek answers. Honor ancestors and elders who too have overcome. II. Tips for Extroverts
Trust your intuition: Organize your thoughts - Speak Out. Together we Rise!Once you’re calm, express your anger. Speak your mind. Seek legal counsel when needed.Read culturally affirming Books together. Spend quality time with positive friends.III. Mind-Body Positive Tips
Get regular exercise. Create Art. Endorphins are your bodies natural pain killers.Schedule time with nutritionist. Do acupuncture and yoga. Restore balance in your body.Eat healthy meals with fruits and vegetables. Happy bodies respond better to stress.
IV. Take Social Media Breaks. Govern YOU! Give your mind, heart and body time for balance.
Record acts of injustices - Only when safe. In today’s digital age, evid…

Congrats to our Company Winner!

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Love Medicine Tea-V iNTRO

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Love Medicine TV January Broadcast 1 3 17

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Your Spring Elite Women's Retreats: Inner & Outer Sanctuary

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Love Medicine Tea V February Kuumba Health LLC

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Chris Jones Feature 3 6 17 Broadcast Love Medicine Tea-V

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How can Summer play & sound practicality strengthen your focus and productivity in the game of life? - As seen on Love Medicine TV

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Dr Hyun Kyung - Woman of Excellence Feature on Spring Edition Love Medi...

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W.I.L.D! and Yoga on the Beach Pre-release

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Introducing Love Medicine Tea V May Ft Dr Herukhuti

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How aligning purpose, pleasure, and passion can ensure you thrive?

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