Welcome to the Ask Sacred Walker Journal, CEO

A journey to Sacred Erotica Power Words In honor of Beyond Brave & Bold Participants of the Black Lesbian Conference Barnard College March 2016

An Investment in  Kuumba Health LLC  today is an investment in the Kwanzaa Principal- Kuumba: Kuumba   (koo-OOM-bah) Creativity "To do always as much as we can in the way that we can in order to leave our community more beautiful and beneficial than when we inherited it." Dear Kuumba Health Community, In 2016,  Kuumba Health  will transform the lives of over  400  people in the next year. Our team includes 1 part time staff (Founder, Sacred Walker), one  Kuumba Health  is increasingly focusing on supporting our first responders who support those impacted by trauma. Invest in Kuumba Health's Start Up Capital Campaign HERE . Since the personal is political. the principle Kuumba Came in very handy for me on September 17th 2015. On September 17th, I understood fully what fostering the soulcare in community health-care meant to me on my way to co-presenting my first workshop on Capital Hill, at the National Black Justice Co...

Learn more & Register here- Kuumba Holistic Healing Project Presents: New Year, New Dreams, New You!"

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAtDM2lNUvPp8ZafQMbsyG8173RPwLCe4EHU4Q5C1VO2WO57yhqtWFZx_eCjZE-ciAxMKA73FE3OeKSVS22uatUZ5S3pjHJ-urufi2LKF8bIwkdLte8IN9qevmbcEJ2ONPtino2KsZY29n/s1600/womb+of+creation.jpg Pt III: How acupuncture moved some old anger energy in my womb. I was in my mid twenties living in a beautiful studio apartment in Oakland. I had an overall balanced and happy life, except for every couple of months when I bled. I remember waking one morning in immense pain. I knew that if I didn't act quickly and get my iron and banana, my body would feel like I was going into anemic shock.  The pain and throbbing in my pussy began to intensify, and I immediately wanted to take a long bath. I got into the shower and began to sob heavily. My pain increased but atleast the aching in my pussy had simmered. I suddenly began to feel calmer. I cried out to God to make it stop. I didn't take over the counter pain pills because...

The story of finding the strength the birth new things amidst challenging times, tapping into that fire to create new life is an intergenerational choice that spans for generations in my family. I interviewed my mom regarding my birthing story, attached below. I found out many things, but one thing in particular stuck out to me. My mom birthed me alone. My father felt threatened by our other family members, and forbade her from seeing her mom and siblings. They went to the hospital room together, but he didn't join her in the labor room. She had me as a natural childbirth. Yet, she birthed me alone. And once I was born she would sneak me off in the daytime to see my family, and particular her mom. She was very afraid of my dad's temper, if he found out. But she took the risk anyway because it was important to her to have us both visit our family. Yet, she chose to stay. I was born within a tumultous environment. Having now understood the risks my mom took to reduce her isol...

A Dream Deferred by Langston Hughes What happens to a dream deferred? Does it dry up like a raisin in the sun? Or fester like a sore-- And then run? Does it stink like rotten meat? Or crust and sugar over-- like a syrupy sweet? Maybe it just sags like a heavy load. Or does it explode? FIRE by Sacred Walker [Enjoy FREE Inspiration: An your op-ed piece in honor of channeling your fire] In April 2004, I asked myself the question in what areas of my life was I  not fulfilling my dreams? What areas did I have unexpressed emotion? W ho I was about to explode on if they jumped on my nerve one more time? What ignited my fire? The answers were slow to unfold. Still, I knew that I  was not fulfilling the fullness of my dreams and I was pissed about it .  What I thought would be a dream job as the newly appointed Associate  Executive Director of a young women lead nonprofit. This became an amazing and complicated learning experience. In many ways...

Circle of Voices- Season 2 Debut Featuring the Founder of KHHP! In case you missed it, here is the re-release of our interview entitled: This Spring Refresh Your Commitments to your New Year's Resolutions! In January KHHP debut'ed 4 health tips into 2014! Check them out, like them on you tube, share them amongst your community! You can also Contact me at: kuumbaproject@gmail.com to schedule time to discuss my bringing innovative & adaptable approaches of mind-body-spirit creative workshops to your clientele or organization. I am apt to as well foster workshops catered to exploring healthy interrelationships, self-care, and harmonizing workplace environments, through the fun experience of the arts. Now that it is June, six months into 2014, it is the perfect time to revamp, refresh, and re affirm your commitment to your health and well being in support of the newer you. The better you are to you, the more obtainable your New Year's resolutions will become. T...