Welcome to the Ask Sacred Walker Journal, CEO of Kuumba Health

“How are you being the rabbit vs. the eagle in your life?” By Sacred Walker Today’s episode  UNLOCKING UNSTOPPABLE LOVE I come to you straight to talk about calling in what you want vs what you don’t want. Let’s face it, for some of us, the winter season can be more like a scary movie than a Hallmark film. Our families, chosen or biological, don't always communicate clearly and every gathering over cooked meals doesn’t always end on a happy note- especially if you are the Executive or go-to in your family. Some experiences leave us feeling alive, amazing, joyfilled, and loved. Other experiences can pull to close your heart vs unlock unstoppable love- if you allow it.  I often hear after the holidays with harsh stories of holidays gone awry that have led to some sort of increased stress that impacts the mind-body-spirit of those I serve until they apply Kuumba Health tools that work. And dare I say the over-achiever in us, if we are not careful, will hide behind our rabbit self

  Greetings! I know you spend a lot of energy to pursue a  Spirit-led life and work incredibly hard for your  money. The idea of throwing it away on  Anything that can rob your time and energy of  your peace, may make your stomach. Get into knots, or if you are not careful result into Stress eating or gastrointestinal issues. I know it does in my family line. I dislike the idea of throwing away time on what  does not serve me, or losing money to toxic stress habits  (we all have our own vices if you will).  When I see it that way, it actually inspires me to shift . When I see habits that come from my family line, a s costing me money, that toxic stress i mpacts my wallet, and healing saves me e nergy, vitality, focus, health, and time lost… I spend… my energy more intentionally. Do you see what I mean? I think of energy in my body, the same as I do  Dollars and scents. How much of your hard-earned. Energy do you give away, or d oes your energy feel like it is well invested? Risk is al

  Greetings! I've been thinking a lot recently about how taking action (or moving like a fan in my own head, back and forth, in inaction) ONE decision to not act can drastically change a human being's life. Recently, as I sat in a room of amazing global scholars & business owners, I spoke my dream out loud- a dream I have been cooking for the last decade- and travelled the world and back again to test out and all I heard was white noise. I froze inside. At first, I went into my head and heard the following: Why did you say that? No one even understands what you were saying. You can speak in front of thousands and have, now you stumble in front of 25. Thank God for my inner critic and cloud clearing tools- so I can hear my intuition more clearly. And once I entered into my Love Medicine vault, out clear as day came that voice. It dawned on me, you acted! I heard that deep within, you acted, and how will your vision be heard if you do not speak it out loud. Give them a chance

Nobody wins every time. Truthfully, I have found again and again, that sometimes the amazing leaders I am fortunate to hold space for (my inner child included) often rediscovered such deeper parts of their identity, their authentic self, and their truth on the other side of what originally seemed like a loss- when they healed their relationship to something they lost, it became a HUGE gain! They regained the resilient part of themselves that had been rooting for them the entire time. Can you relate to hearing that whisper inside that got you thru something serious this year? In anything worth doing, you’re going to experience your share of significant setbacks… I certainly have. Yes, my inner divine intelligence has never steered me in the wrong direction. (Taking off my Executive Coach and Holistic Therapist hat for a moment, and putting on my modern Mystic hat) I mean… there’s plenty of messiness behind the scenes. This is what keeps me going...the life lessons I hear from you along

  Beloved, Lately, I have been wondering if you are receiving as much help that I can give you. How to not just move around and manage experiences, but truly prevent the ship from sinking in an area of our lives. I do not want you moving around chairs if there is something that feels like a titanic moment! So I have decided to create my new podcast Unlocking Unstoppable Love! This podcast was created as a space where you will be able to ask questions on both self-love and success, wellness & equity (the power of WE):​ DIY self-help talks about wellbeing,  How to Shift ancestral patterns from habits that harm to habits that help, Clarity, and confidence-building resources, Daily habits to unlock self love and connection, and success Transforming imposter syndrome personally and professionally,  Releasing toxicity from your life so you can achieve a life you love where your worth is seen and valued (with a little less weighing you down vs helping you fly)  Creating extra streams of i

  Hello love, Nurturing your soul and fostering your mental health is good for your overall health.  I don’t know what you got up to this summer, but I went out looking for ways to give my soul some rest and use my energy in ways that will level me up in life! I’m not quite back to a full workload yet, but I am getting ready to wrap up my summer growth goals and get back into the swing of things for Fall. Coming soon will be Fall and Winter which means it will be the start of less sunny days and more time working for many. This time for me will mean helping people save their energy and wallet from toxic stress- making sure they are taking care of their well-being.👀 Over the last months, we have been discussing making time for yourself, finding ways to build a wealth mindset, choosing how you prioritize your time wisely and using your energy for growth goals that will help you in the long term. Today, I want to help with leveling you up in life so you can achieve prosperity and financ